Hypnotherapy for Bereavement

Hypnotherapy for Bereavement

hypnotherapy for bereavementBereavement is something we all have to go through at some point in our lives. It’s a reality of life that if you are to love then you are to lose as well.

Losing someone or something important to us changes our lives and the structure of them and can do so dramatically. These emotions can be very raw and difficult to cope with.

Emotions felt can be:

  • Grief
  • Anger
  • Shock
  • Remorse
  • Depression
  • Guilt
  • Being lost

Learning to deal with loss

Bereaving can be a very difficult state, not knowing how to cope or grief. With so many emotions happening at once it can be hard to imagine a way out.

As time passes we slowly learn to adjust to the changes and cope with the loss. Where at one time it may have seemed that you could never live a happy life again, slowly, as the emotions develop, life can be good again despite being different.

Bereavement can be on many levels, from the emotions of losing a treasured possession like a phone or purse, to the loss of a husband or wife. Whilst many of the same emotions are felt, the severity of them will vary. The greater the loss, the greater the bereavement.

How can Hypnotherapy for bereavement can help?

Hypnotherapy for bereavement can help you deal with the emotions felt from your bereavement, give you coping mechanisms to help you function well so that you have the tools to build your life once again after your loss.

By helping my clients let go of negative emotions and teaching them techniques to cope with tasks they can rebuild their lives and begin to look forward to a fulfilling future.

If you would like to book an appointment or discuss how hypnotherapy for bereavement could help with your loss more please get in contact.

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